Tag Archives: thoughts

5 Thoughts That Can Ruin Your Day

Don’t let these small thoughts ruin your day…♥ 1. Wishing you were somewhere else. 2. Comparing your life to others. 3. Dwelling on all the things going wrong. 4. Complaining and blaming others. 5. Being …

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Student Mental Health Crisis

How Campuses Have Become Mental War Zones for Our Youth By Andreas Toupadakis Ph.D Contributing writer for Wake Up World “Student mental health… is the elephant in the room that no one is talking about.” ~ Richard Kadison …

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13 Mind-Body Techniques

…That Can Help Ease Pain and Depression By Dr. Joseph Mercola Contributing writer for Wake Up World Many aches and pains are rooted in brain processes that can be affected by your mental attitude and …

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